Empowered Midlife Coach- Marta Beacom

5.0

Our Booking PolicyIf you wish to cancel or reschedule your appointment, please do so 24hrs prior to your appointment to avoid being charged for the session.

Service

Appointmet

Initial Session

1 hr£74

GLP-1 Empowered GLP-1 Consultation

The Empowered GLP-1 Strength & Maintenance Consultation

45 mins£45

What you will get from your session:

1. Understand Your Starting Point.
We explore your GLP-1 journey, current habits, symptoms, routines, exercise, and the challenges or fears you’re facing in this next phase.

2. Identify What’s Really Holding You Back
You’ll understand why maintenance can feel difficult after rapid weight loss, how perimenopause impacts muscle and metabolism, and what may be contributing to your struggles.

3. Create Your Personal Strength & Maintenance Priorities.
Together we identify the biggest areas to focus on, including strength training, protein, recovery, consistency, and sustainable habits.

4. You Leave With Clear Next Steps
You’ll walk away with practical quick wins, a clearer plan moving forward, and an understanding of the support and accountability available to help you progress long term.

Other

1 Coaching Session

1 hr£68

1 Coaching House Visit

1 hr£77

Initial House Visit

1 hr£82

About

I'm Marta Beacom, a personal trainer and nutrition coach with more than 20 years of experience. I train clients at Thrive Gym in Tunbridge Wells or in their own home.
I specialise in women in perimenopause and post menopause, and I train men and women of all ages who want to get stronger. Every programme starts where you are now and builds from there.

+44 7894 219647

marta@empoweredmidlifecoach.com

https://www.empoweredmidlifecoach.com

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Reviews

58 reviews

Melissa Cubbon
··from Google
Marta is an incredible trainer. She has great knowledge about the recovery of women postpartum and women's fitness generally. She keeps you engaged and motivated. Marta is friendly and welcoming too.
sue
··from Google
I really enjoy my sessions with Marta. She motivates me and makes it just the right level of challenging. Sha takes time to explain and check positions so you get the best out of the workout and each week is different to see great progress and keep motivation high. I am very glad I found her.
Corinne French
··from Google
Marta is wonderful! I’m fairly motivated to work out by myself and therefore resisted a PT for ages. However, Marta has helped me enormously, showing correct form, designing workouts that I don’t get bored with and working brilliantly within my constraints - be that my limited home gym, physical and time restraints. Highly recommended!
Nicola Fisher
··from Google
I’ve been training with Marta for the past three months postpartum and couldn’t recommend her more. She’s incredibly knowledgeable about postnatal recovery and always tailors sessions to make sure exercises are safe yet challenging, helping me rebuild strength. I now feel much stronger and more like myself, and look forward to my sessions each week! Marta is fantastic trainer for anyone navigating fitness after having a baby.
Beverley Graham
··from Google
When I contacted Marta to help me navigate getting fit after menopause, I didn’t anticipate how much she would be able to motivate and support me.
Marta is a great PT - encouraging, understanding, knowledgeable and able to make an hour in the gym both challenging and fun. I feel stronger physically and emotionally and am more confident (and surprisingly okay with spending a lot of time in Lycra!).
Marta’s advice on my nutrition and food choices has also been a great support, alongside the training.
I am looking forward to more progress through my sessions in 2026. I highly recommend Marta!
JM
··from Google
Marta is the most caring and supportive personal trainer. She makes tough sessions such fun and I am so so delighted with my weight loss and overall increased strength. At 69 I have gained so much strength and body confidence after training twice a week with Marta. My bone density, balance, muscle tone - all have improved beyond my expectations. I have now lost 2 stone thanks to her nutritional guidance. She is so knowledgeable on both fitness and nutrition. I really do recommend her. You will not regret it. Best decision I made to train with her. She is an expert in her field.